Larrupin

Uncommonly Good

Hearty Italian Vegetable Soup

I came across a Hearty Italian Vegetable Soup in an email today, and since I had a zucchini in the fridge I decided I needed to make it for lunch.

So I did.

Italian Vegetable Soup in Larrupin

I pinned it, and then printed the recipe. I made a few changes off the top, mostly to the sequence of events, and switched out the broth, the beans and the tomato products. My recipe—with the changes—is below.

I started with this deep cast iron skillet acquired at a garage sale. Paid a whopping $5 for the rusty old thing. The size is midway between a skillet and a Dutch Oven. I cleaned it up and this is my first time to use it.

Should have taken a “before” picture! It was a mess.

Iron Skillet, Flea Market Find

Ain’t it purty? Cleaned up right nice, din’t it?

Beautiful seasoning! This is what a well-seasoned iron skillet is supposed to look like! My plan was to resell it because it was so gross I didn’t know if I could get it all the way back. But I might be in love. Even though it’s a no-name skillet, it will do the job.

Celery and onion went in first.

Hearty Italian Vegetable Soup on Larrupin

I always chop the onion last, just in case it makes me cry. When the onions and celery are soft and smelling good, I add the garlic. Garlic will burn if you cook it too long or if the heat is too high so I wait to add it just before the next step.

Hearty Italian Vegetable Soup on Larrupin

I added the carrots here because I’m not a fan of soggy cooked carrots. Adding them now means they still have some crunch when the soup is done. If you like soft cooked carrots, you can put them in the pot at the beginning.

Hearty Italian Vegetable Soup on Larrupin

This is where I added the dried oregano. I could have added it sooner, but I forgot. I like to stir it around and coat the veggies with it before adding the liquids.  I don’t know if it’s true or not, but I think the veggies take in more flavor when I do this instead of letting the herbs just swim around in the liquid later.

Hearty Italian Vegetable Soup on Larrupin

Now I add the broth, crushed tomatoes and tomato sauce. Then the zucchini—I don’t like soggy zucchini either—and the rosemary. I intended to drop in a sprig of fresh rosemary, which is why I didn’t put it in with the oregano, but instead of taking the time to go outside and snip some, I used what I had in the cabinet.

While I waited for everything to come to a boil, I built a salad.

Salad on Larrupin

A couple of handfuls of spring mix; two slices of seasoned, crispy, oven-baked French bread croutons, broken into pieces; a sprinkle of sunflower seeds; and some slivers of Parmesan. I dressed it with homemade vinaigrette: olive oil, cranberry vinegar (homemade), brown and spicy mustard, Worcestershire, Tabasco, garlic granules, and sugar).

When the soup came to a boil…

Hearty Italian Vegetable Soup on Larrupin

… I added the pasta.

Then I ate my salad.

Italian Vegetable Soup in Larrupin

When I finished the salad the pasta was done, and, as pasta does, it absorbed a lot of liquid. I added the beans with the liquid (again, I don’t like soggy, smushy beans) and filled the empty can with water to add to the soup. I didn’t want to dilute the flavor, so I sprinkled a teaspoon or so of chicken bouillon granules on top and stirred it into the mix.

Hearty Italian Vegetable Soup on Larrupin

Salt and pepper to taste. I only added a smidge of salt but I gave it several good cranks of the pepper mill. I add pepper to practically everything.

Then I spooned it into my salad bowl. I used a wooden stirring spoon so I didn’t get a lot of liquid. I gave it a good splash of Tabasco and  garnished with slivers of cheese. I used a potato peeler.

It was larrupin!

Italian Vegeable Soup on Larrupin

Hearty Italian Vegetable Soup

It was 1 hour and 4 minutes from the first picture to the last. The original recipe said 30 minutes, 10 for prep and 20 to cook, but I couldn’t do it that fast unless I had help chopping the vegetables.

This would make a yummy brown bag lunch with a salad, and it will freeze well for leftovers. Leftovers and freezing are two more reasons I don’t overcook the veggies.

1.

3 large stalks Chopped Celery In Dutch oven, sauté onion and celery in oil.

2.

1 medium/smallish Chopped Onion

3.

2–3 Tbsp Olive oil

4.

2–3 Garlic Cloves Minced garlic Add garlic to sauté.

5.

1–2 tsp Dried oregano Season with dried herbs, stir to coat veggies.

6.

2–3 carrots Chunky chopped carrots Add carrots.

7.

1 32 oz box Swanson’s Chicken Broth Pour in broth, crushed tomatoes and tomato sauce.

8.

1 14.5 oz can Crushed tomatoes

9.

1 8 oz. Tomato sauce

10.

1–2  stems Fresh rosemary Add rosemary and zucchini. Bring to a boil.

11.

1 small zucchini Thick sliced zucchini

12.

2 cups Uncooked pasta Add pasta. Stir. Cook al dente.

Eat your salad while the pasta cooks.

13.

1× 15.5 oz can Great northern beans Add beans and liquid.

14.

1 15 oz. can Water Use the empty bean can to add water.

15.

1–2 tsp. Wyler’s Chicken Bouillon Granules Sprinkle on top. Stir.
To taste Salt & Pepper

Finish eating your salad and then ladle the soup into your salad bowl.

Garnish Parmesan Cheese
Optional Tabasco Sauce

 

December 6, 2012 Posted by | Brown Bag, Salad, Soup | , , , , , , , , , , , , | Leave a comment

   

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